Are you looking to start a new fitness program? Vancouver’s Dunbar neighbourhood is home to a wide variety of inclusive exercise studios for people of all ages and abilities. Whether you’re a former athlete or a total newbie, there’s bound to be a local workout option on this list that'll help you achieve your fitness goals.
Don’t be surprised if you find yourself running up and down Dunbar Street hoisting free weights - and loving it! CrossFit Empower is a combination of weightlifting, gymnastics and metabolic conditioning. Working professionals, retirees and students converge in this gym with a membership ranging from 10-year-olds to seniors. The supportive coaches and members become like family, and offer camaraderie to help keep you motivated.
Elements Academy instructors offer a range of self-defense martial arts programs for kids, youth and adults. This small and welcoming gym provides technical martial arts training in a safe and respectful environment. Constant encouragement helps to achieve improved health, fitness and self-empowerment regardless of age, experience or ability.